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[生活健康] 被痘痘困扰的看过来,以下是我课余时间翻的,感谢纠正哈

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发表于 2017-3-18 12:42:42 | 显示全部楼层 |阅读模式
额头&肝脏:如果你的额头总有大粒痘痘不断,那说明你的肝脏已经积累了过多毒素,不规律的生活、昼夜颠倒、长时间熬夜都会让心火旺盛、肝脏不能在正常时间(夜里10点-12点)工作,毒素就会积累下来。   建议:在10点之前上床、关灯,让身体进入休眠状态,哪怕睡不着,也要身体进入良好的排毒状态。
Forehead & liver: if there are always some big whelks on your forehead, that means your liver has accumulated too many toxins, irregular lifestyle, day and night upside down,  and stay up late for a long time all can lead to exuberance of the heart-fire, liver can't work in normal time (10-12 o 'clock at night), toxins will be accumulated.
suggestions: go to bed before ten o 'clock, turn off the lights, let the body  enter a dormant state, you have to keep your body at a good state of detoxification,even you can't sleep.
太阳穴&胆囊:是不是吃了太多的工作餐、盒饭、快餐食品?如果太阳穴周围长痘,那是你的胆汁分泌不足,因为吃了过量的油脂而让胆囊负担加重。   
建议:每天一杯苦瓜汁是最快捷方法,或者食用其他瓜类,比如黄瓜、冬瓜,这些都有很好的吸收油脂的作用。
Temple & gallbladder: eat too much working lunch, box lunch or  fast food?  If there are  some  whelks  around your temple ,that means bile secretion is not enough in your body, intake of too much grease food will make the gallbladder burdensome.
Suggestions: A glass of bitter melon juice every day is the most shortest cut , what's more ,melons such as cucumber, wax gourd all have a good role in absorbing the grease.
鼻翼&胃:鼻子周围通常是成人痘的重灾区,因为这里的皮肤本身就容易出油且毛孔较大。当鼻子上出了大痘的时候,你很可能是胃火过大、消化系统出现问题了。鼻头还有轻微脱皮现象?这表示你的血液循环系统也不是很好。另外经常便秘和胃胀气的人也容易长鼻痘。   
建议:减少肉类摄取,谢绝一些冷食,食物和水都要用温热的,以免刺激胃液分泌过多胃酸,胃酸也会让胃火加剧。
Nose & stomach:  the worst-hit areas of adult blain is around the nose, because the skin there is easy to give oil and has large pore. When the big blain appears on the nose, you are more likely to suffer a larger stomach fire and to have problem in the digestive system. Slight desquamate phenomenon of the nose  means that  your blood circulation system is not very good. In additionn people who always have flatulence and constipation are easy to have blain on the nose.
Suggestions: reduce the intake of the meat, recline some cold food and  use some warm food and water so as not to stimulate  of gastric juice to secrete too much stomach acid since  stomach acid can also lead to the serious stomach fire
左脸颊&血液:脸颊两侧的痘痘也有不同的,左脸颊长痘说明你的血液排毒能力降低,有可能是肝脏出现了问题或是造血机能下降了,需要进行排毒养颜啦。   建议:不要让身体处在闷热中,可以用温度略低于体温的水洗澡,多到户外活动,吃一些凉血的食物,都能让血液恢复到较好的工作状态。   
Left cheek & blood: the blains on both sides of the cheek also have different implications , blain on the left cheek means the reduction of your blood detoxification ability, it is possible that the liver had some problems or hematopoietic function decreased and you need to detox toxin and take good care of your skin.
Suggestions: Don't let the body in the state of stuffiness. You can take a shower with water of which the temperature should be slightly lower than the temperature of your body;  try to do more outdoor activities;eat the food which can make your blood cool, the tips above all can let the blood recover to the good working condition.
右脸颊&肺:很多人在感冒时右脸都会猛长痘,这是因为肺部感染了炎症造成的,如果你肺火上升、喉咙干燥、痰多咳嗽,右脸颊就容易长痘 。  
建议:停止吃海鲜和芒果、酒类食物,它们都是容易导致过敏的食物,而过敏会让你的气管、支气管、肺部更加不适。   
Right cheek & lung: a lot of people will suffer from the serious blain on their right cheek when they have a cold, which is brought about by the lung inflammation. if you have a lung fire, the throat is dry, have much phlegm and easy to cough, blains will more likely to appear on the right cheek.
suggestions: stop eating seafood mango and wine food since they are allergic food while the allergy will make your  trachea, bronchi and pulmonary more discomfortable.
下巴&生殖系统:下巴上的痘痘是因为生殖系统的问题出现的,比如月经不调、卵巢囊肿、痛经等等,下巴是女人最容易出现成人痘的地方。男人下巴也出现了成人痘?那就是睾丸激素在捣乱,再不然就是胡子的毛囊发炎了。   
建议:只是生理期才有?那就谢绝一些冰冷、凉性的食物,用有镇定功能的爽肤水。生理期之外也有?那应该去看看妇科医生了
Chin & reproductive system: the appearence of the blain on the chin is due to the problem of the reproductive system ,such as the irregular menstruation , ovarian cyst, dysmenorrhea and so on. the chin is a place where adult blains are easy to appear for women. the adult blain on the chin of the men is due to the testosterone or the inflammation of the hair follicle of the beard.
Suggestions: if only suffer from blains in the physiological period, you should declined some cold food and combined with toner with calm function. If suffer out the  physiological period, you should see a gynecologist
唇周&肠:便秘或者肠热、吃了太多的辛辣、油炸食物是嘴唇周围长痘的原因,当然如果使用含氟过多的牙膏也会刺激长痘。   
建议:服用一次轻泻剂帮助缓解症状,可以配合腹部按摩帮助排出宿便。连吃几天富含纤维的食物疏通肠道,问题就迎刃而解。   
Lip weeks & bowel: constipation, enteric fever, eat too much spicy Fried food all can lead to the blain around the lips. of course, excessive use of fluoride toothpaste will also stimulate the skin to have blain.
Suggestions: taking a laxative to help alleviate the symptoms combined with the abdominal massage is conducive to get rid of waste. You can also eat foods that are rich in fiber to dredge bowel for several days.
印堂&心脏:出现在双眉中间的痘痘最不能轻视,回忆一下是否最近经常出现心悸、胸口闷的症状,当心脏活力减弱时这里才会长痘。   
除痘:远离剧烈运动,增加睡眠,远离烟酒和刺激,同时尽快咨询心脏方面专家,找出问题所在。
Ophron & heart 
It is the blain appearing in the middle of the eyebrows blain blain that you can not look down on, recall whether you always have the symptom of heart palpitations, chest pain, the blain will appear when the heart activity is weakening. Suggestions: keep away from the strenuous exercise, increase the sleep, stay away from alcohol, tobacco, and stimulation, consult heart experts as soon as possible at the same time, find out the problem.
 

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